Thrive - Online Group Coaching Course

Move from surviving through life to creating a life in which you thrive!

Facilitated by: Keisha Allen-Smith


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Shift Your Energy, Shift Your Life!

Are you neglecting your own self-care and personal goals?

Are you struggling to create balance between work and other aspects of your life?

Are you feeling stuck or lost and unsure how to start moving forward in life?

Are you feeling overwhelmed with all the things you want to do but don't know where to start?

Are you ready to reclaim your life and move from surviving to thriving?

This course will empower you to reduce stress, increase your energy levels and improve your physical, mental, emotional and spiritual well-being.

Self-Assessments

This course encourages personal reflection and includes self-assessments to ensure your experience is personalized and fulfilling.

Coaching

During our seven group coaching sessions you will be coached, empowered and supported as you transition from surviving to thriving.

Habit Tracking

It is great to set goals and take action however success comes from changing your daily habits, being consistent and tracking your progress over a period of time. 

What you get:

The Thrive Group Coaching program will help you to:

  • Get clear on which areas of your life need more  or less of your energy

  • Connect with your authentic self to create a clear vision for your future

  • Discover what is holding you back from achieving physical, mental, emotional and spiritual well-being

  • Learn how to remove and/or change those thoughts and habits that are standing in your way

  • Create a clear and achievable action plan to help you reduce stress, increase energy and thrive in life.

On completing this program, you will have:

  • An inspired, authentic and clear vision for your future

  • A roadmap to help you improve your physical, mental, emotional and spiritual well-being

  • Motivation and inspiration

  • The ability to step forward into your life with confidence, more energy and less stress.

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Course details

  • Seven online group coaching sessions
  • Tuesdays 6:30pm - 7:30pm
  • October 26, 2021 - December 7, 2021 
  • Cost: $333 (payment plan available)
  • Spaces are limited


Join today for just $333!
  • Keisha Allen-Smith

    “Keisha is an excellent coach. She creates a safe space effortlessly and shows no judgement.

    She is full of resources and truly listens to understand and offers excellent tools/strategies to help you to become a better you!

    I absolutely enjoyed my sessions with her. ”

  • Keisha Allen-Smith

    “Focused dialogue is life changing. In what seemed like four light conversations, Keisha handed me one tool after another, so that I could better see myself, better evaluate my aspirations, and better understand how to align both what’s inside me with what’s outside. ”

  • Keisha Allen-Smith

    “I appreciated my sessions, and I feel like I have grown as a person because of the overall experience. ”